Mental Health

This handbook has been written by farmers, and mental health professionals with experience in rural and regional settings. With the purpose of connecting rural communities with mental health resources. 

Farming is not just a job – it’s a way of life. Yet, the emotional and mental burdens that come with it are often underestimated or, worse, ignored. The pressures of unpredictable weather, economic uncertainty, isolation, and the responsibility of sustaining livelihoods can have a profound impact on a farmer’s mental health. According to a recent report, depression and anxiety are prevalent among Australian farmers at levels higher than the general population. 

This is a crisis we can no longer afford to overlook.

As we continue to face the realities of farming life, let’s also commit to fostering safer, healthier, and more supportive communities. By addressing mental health with the same dedication we apply to our work on the land, we can ensure a brighter, more resilient future for all.