Rural and remote Victorian farmers report higher levels of community participation, connection and volunteering than urban communities. Connecting with others, helps reduce isolation and has been shown to improve mental health.
Farmers have put this manual together with the help of researchers, rural counsellors and health workers as part of the Farm Family Business Project. It is based on information that farmers in north-west NSW have provided about the impact of common pressures they face in their farm family businesses.
Fatigue isn’t the same as being sleepy or drowsy. It’s about pushing our bodies beyond their mental and physical limits day after day, with no time to recover
Staff often deal with equipment and processes that employers don’t, so to ensure property owners are aware of all of the risks and hazards on their farms, they should regularly consult with their workers.
Farming can be extremely difficult at times and challenges can accumulate. If someone close to you shows signs of not coping, or talk about ‘ending
Depression is more than feeling a bit sad or stressed. It can affect men, women and young people. There are a range of behavioral, psychological